Dog Yoga at Humankind Studio

Sundays at 4pm

Get a double boost of serotonin by doing yoga with dogs!

I guide hour-long group Vinyasa Flow yoga classes that build strength and flexibility, paying particular attention to poses that are inspired by dogs’ movements.

All well-behaved, sociable dogs are welcome to join. If you don’t have your own pooch but enjoy canine company, then this is a great opportunity to get your furry fix.

Energetic play offers physical and mental benefits for both humans and dogs – it’s a win win. Come along and soak up the feel-good vibes, I promise you’ll have a ball!

Read more in Brighton’s The Argus.

BOOK CLASSES HERE

Humankind Studio, 22 Montague Street, Brighton BN2 1JX

Book a 5 class package and save!

5 x Doga Classes

A dog yoga in session

Why are dogs such natural yogis?

  • They instinctively stretch, self-soothe and shake their bodies to reset.
  • They’re intently aware of their surroundings and engage all of their senses to assess the lay of the land.
  • They immerse themselves in the present moment, mastering the joyful experience of being alive.

Any questions?

Email me@sophietanner.co.uk

“DOG grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”