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Get a double boost of serotonin by doing yoga with dogs!
I guide hour-long group Vinyasa Flow yoga classes that build strength and flexibility, paying particular attention to poses that are inspired by dogs’ movements.
All well-behaved, sociable dogs are welcome to join. If you don’t have your own pooch but enjoy canine company, then this is a great opportunity to get your furry fix.
Energetic play offers physical and mental benefits for both humans and dogs – it’s a win win. Come along and soak up the feel-good vibes – we promise you’ll have a ball!
I teach Doga classes at a few venues in Brighton, see booking details below.